Calmer Life – TheWorksheets.CoM – Page 2

Calmer Life Program - Veterans Affairs

worksheets to help you practice the skills so that you can start to work the skills into your daily life. Option to Include Religion/Spirituality . Some people find their religious/spiritual (R/S) beliefs to be a comfort that helps them manage worry/stress. Throughout this program, you can work any R/S beliefs you may have into the