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Unit One: Body Image - healthy minds project

School students 13+ Activity Title & number Short description of activity Resources needed Time 3hs 15’ in ... a relaxation, taking for a walk in park, yoga, running, prepare healthy self-made meals, painting, dancing etc.). ... See Workbook for filling in the worksheets 1.1, 1.2, 1.3: Worksheet 1.1 Mindfulness Exercise