Name Date – TheWorksheets.CoM

Name Date P. E. Teacher Grade/Section - Paterson Public Schools

PHYSICAL EDUCATION ASSESSMENT PHYSICAL FITNESS (Multiple Choice 2 points each) 1. Joints and muscles are prepared for vigorous exercise by: a. jogging and weight training b. warm-ups and stretching c. rope climbing and sit-ups d. push-ups and jumping rope 2. Stretching exercises will help: a. build strength b. avoid injuries c. burn calories d.