Preview 1
with your kids. 2. Cut out the cards and read through them together. Then, arrange the cards in a stack so you can pick a pose at random, or arrange them face up so you can see the poses and create a flow together. 3. Move through each pose at your own pace. While in the pose, call out the affirmation written on the card. 4.
Preview 1
Preview 2
Preview 3
Preview 4
Preview 5
Preview 6