Kids’ Yoga – TheWorksheets.CoM – Page 2

Kids' Yoga Day 45 Minute Routine

KIDS' SUGGESTED 45-MINUTE YOGA ROUTINE with FOR KIDS AGES 8+ WARM-UP POSES and poses Play soothing music, like "The ABCs of Yoga for Kids Instrumental " during the warm-up routine. During all poses, instruct kids to breathe in and out through their nose. Candle 4 Gate Mouse 2 Cat 5 Dolphin 8 Easy 3 Cow Dog KIDS' TERESA POWER