Pediatric OT – TheWorksheets.CoM – Page 2

Pediatric OT Activity of The Week - Yoga Easy Poses

Pediatric OT Activity of The Week - Yoga . Easy Poses . Child’s Pose: -Sit back on heels and bring forehead down in front of knees -Rest arms alongside body -Helps stretch hips and thighs and helps calm your mind . Easy Pose: -Sit cross-legged with back straight and rest hands on knees -Helps strengthen the back and decrease anxiety