Yoga Baron

BEGINNER YOGA POSES PALM TREE POSE (Upward Salute) Sanskrit Name: Urdhva Hastasana HIGH LUNGE Sanskrit Name: Utthita Ashwa Sanchalanasana EXTENDED SIDE ANGLE POSE Sanskrit Name: Utthita Parsvakonasana BOUND ANKLE 1 COBBLER'S POSE Sanskrit Name: Baddha Konasana CAT POSE Sanskrit Name: Marjariasana REVERSE TABLE TOP POSE Sanskrit Name: