Grades 7 – TheWorksheets.CoM – Page 2

Grades 7 - 12 - YouthSMART

3. Let students know that stress is a normal reaction to the demands of life; when your brain perceives a threat, your body releases a burst of hormones to fuel your fight/flight/freeze response; and when the threat is gone, your body returns to normal. 4. Let students know that their stress score will change often, depending on life circumstances.