LEARNED HELPLESSNESS – TheWorksheets.CoM

LEARNED HELPLESSNESS LEARNED OPTIMISM* - Brigham Young University

Overcoming Learned Helplessness & Procrastination A pattern of giving up in the face of difficulty LEARNED HELPLESSNESS Blames self when things go wrong Sees failure as evidence of worthlessness ... Do one small thing, maybe the thing you least dread doing. Projects don’t have to be done in order from beginning to