Mindful Cognitive-Emotional – TheWorksheets.CoM

Mindful Cognitive-Emotional Processing Worksheet

Behavioral: do things to demonstrate to oneself whether the new belief is true 3. Heal old wounds: give nurturing attention to emotional injuries from the past 4. Rehearse new beliefs often, in many different ways 5. Use strategies that work on the deeper layers of consciousness: Guided imagery, hypnosis, re- ...