CREATING A – TheWorksheets.CoM

CREATING A HEALTHIER LIFE - Substance Abuse and Mental Health Services ...

A STEPBY-STEP GUIDE TO WELLNESS IMPROVING OUR PHYSICAL WELLNESS A healthy body. Good physical health habits. Nutrition, exercise, and appropriate health care. These make up the physical dimension of wellness. A few ways we can get there might be choosing things that make our body feel good and trimming back the things that bring us down.