100 Art – TheWorksheets.CoM – TheWorksheets.com

100 Art Therapy Exercises - The Updated and Improved List - Better Educate

Create a drawing or a painting using only colors that you find calming. 10. Draw in sand. Like a Zen garden, this activity will have you drawing shapes and scenes in the sand, which can be immensely relaxing and a great way to clear your mind. 11. Make a zentangle. These fun little drawings are a great tool for letting go and helping reduce ...