Yoga Asana – TheWorksheets.CoM – Page 2

Yoga Asana Library by TINT - Inside Online

Although yoga is a 5000-year-old tradition, it would be naive to assume that the yoga poses (asanas) are thousands of years old, and that they have been taught unchanged since the beginning of yoga. In fact, this is far from the truth: There is no evidence of any form of traditional or even original practice of yoga poses.