E M – TheWorksheets.CoM – Page 2

E m o t i o n a l I n t e l l i g e n c e Wo r k s h e e t - Carepatron

To promote self-awareness and develop better emotional self-regulation. 1 . S e l f - a w a r e n e s s E x e r c i s e s : a . J o u r n a l i n g: Write down an emotional experience you had this week. Describe the situation, your feelings, and your reactions. b .