M I – TheWorksheets.CoM – Page 2

M i n d f ul Y o g a

Corpse Pose 1. This final pose is the corpse pose, the pose of deep relaxation. Place your arms by your sides or place your hands on your chest—whatever is comfortable. 2. Close your eyes and breathe naturally. Just as we move in yoga, it is also important to stop and be still as motion and stillness create balance. Breathing in and out ...