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ACTIVE HOME PHYSICAL EDUCATION: 3-5 Fitness Knowledge

pose for 30sec to 60 sec. Yoga Flash Cards Sun Salutation #1 Perform with family following the peer coaching cards. Sun Salutation #1 Choose 3 poses to perform with family. Hold each pose for 30sec to 60 sec. Yoga Flash Cards Sun Salutation #2 Perform with family following the peer coaching cards. Sun Salutation #2 Choose three poses