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Eating a Balanced Diet - Little Worksheets

Eating a Balanced Diet Answers 1. d 2. a 3. c 4. c Explanation of Answers 1. Eating a balanced diet means choosing a wide variety of foods and drinks from all the food groups. It also means eating certain things in moderation, namely saturated fat, cholesterol, refined sugar, and salt. The goal is to take in nutrients you need for health at the