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Self-Forgiveness Information Plus Worksheets - Deborah Byrne Psychology ...

Let me say from the start that I believe forgiveness of yourself is at the heart of your serenity and moving on with our lives. We sometimes forget that we do have to forgive ourselves too. It is usually our lack of self-forgiveness that holds us to the past, to our guilt and shame. Added to that, the fear we may still have of the other