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Being Still, Mindfulness Worksheet - MindfulnessExercises

Download more mindfulness worksheets, guided meditation scripts, e-books and more at: Mindfuln essEx e rcises. com Date / Time: So far today, have you brought kind awareness to your: To begin this Meditation, please bring kind awareness to 1 of 5 We’re addicted to movement. We get uncomfortable when our minds are asked to stand still,