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Self-Forgiveness Information Plus Worksheets - Deborah Byrne Psychology ...

Forgiveness is an extremely hard thing to do because we make it so for ourselves. That can be hard to hear. We often forget to forgive ourselves first and as I said we concentrate solely on the other person(s) involvement. We can get hung up in our anger, guilt, shame, etc., so much so, that we fail to move on to forgiveness at all.